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Remember: If you can breathe, you can dance! Join the AFRICAN HEALING DANCE WORKSHOP FOR WOMEN - A one day event on SATURDAY, NOVEMBER 29TH!!! See below All classes are designed so that anyone can participate. The dance will adapt to the dancer, therefore you can choose the level of difficulty or intensity you want to apply to the steps we are learning, according to your own physical abilities or according to how you feel. In Africa, we all dance to the same music: grand children, children, parents, grand parents. Therefore, each person has to adapt the dance to what they can do. African dance is an activity that is inclusive of all, and a wonderful opportunity to be together, as a community. Class description: >> African Healing Dance Workshop for WomenClose your eyes and picture yourself in the African jungle. Listen to the healing sound of the forest and take your first step in. Welcome to your tribe… This workshop takes us on a journey into Africa and into ourselves. We use it as a metaphor for life, and we take this opportunity to let go of what does not serve us and embrace life more fully. Using African wisdom, story telling, music and dance, we celebrate being a woman in a safe, supportive and truly loving environment. You will experience true joy, total freedom, acceptance, and a deeper sense of peace. You will feel like you are … back home, in the village. Come and be a part of the tribe — truly celebrate yourself and embrace community spirit with us. Invite all your girlfriends and sign up early to qualify for the discount! Read more... >> Afro'RobicAfro'Robic™ is an amazing African dance class specially designed by Jacky Essombe for aerobic fitness, blending the richness of African dance and music with traditional history and culture to create a fun and exciting workout! Afro'Robic™ is suitable to all fitness levels and the moves are created so that you can either go at your own pace or push yourself for a serious workout! come and join us! You will amaze yourself! And remember, there is only one rule: Take your shoes off, and smile! That is, after you leave your mind aside…In africa, dance is for everybody within the community. The class that Jacky is offering focuses on bringing confidence in one's ability to dance and therefore to be part of the group. This is the reason why we do not offer classes according to the level of experience in African dance. All it takes is for you to just love it! We explore the steps with their many variations, to fit everybody's physical abilities so that everyone is included in the experience. Come and join us! If you are wondering about whether you can do it or not, simply join a free class and you'll see how much fun it is! And of course you'll want to bring all your girlfriends along...
Class schedule : September - December 2008
Cost: Drop-ins: $15 (reg. class) to $17 (90 min class). Please check with each community center.
6-week session: only $69 (tax incl.) 8-week session: only $99 (tax incl.) 12-week session: only $147 (Roundhouse only) – 90 min class Men are welcome to these classes! NO CLASS ON THE FOLLOWING DAYS:Trout Britannia: October 10th, 17th and 24th/ November 14th / December 5th Roundhouse: October 12th and 26th / November 16th
IT IS IMPORTANT THAT YOU SIGN-UP IN ADVANCE IF YOU WISH TO PARTICIPATE IN THE SERIES. WHEN TOO MANY PEOPLE LEAVE IT TO THE LAST MINUTE TO SIGN-UP, THE CLASS MIGHT END UP BEING CANCELLED. PLEASE KEEP THAT IN MIND. THANK YOU. >> African DanceSOUKOUSS for Women Time: 7 pm to 8:30 pm (90 minutes!) To register: please email jessombe@jackyessombe.com or call (604) 879 3099 |
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